douglasanderson | FICGS social network

douglasanderson

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O exercício isotônico (2016-02-18)

Isotônicos é uma palavra chique para o que fisiculturistas tradicionais fazem: contrair o músculo, a fim de movimentar uma carga. Em outras palavras, levantando e baixando pesos. Clickando aquí

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Douglas Anderson (2016-02-18)
O exercício isotônico

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