How to make to have a flat belly
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This post is a rough translation from another language, see the original.
How to make to have a flat belly
Hello,
I benefit from the forum to put my question which relates to surely much D 'between us: How to make to have a flat belly?
I specify that I am a man and that if C 'is a question usually rather female, J 'would also like to lose my paunch without inevitably making musculation without stop and to have the abdominal visible ones. I do not believe to eat so badly, I do not drink a beer nor of lemonade, Coke and J 'avoids syrups as much as possible but anything to make, my belly is always a little overflowing.
Which are efforts your tricks to lose this weight badly placed without making D too much 'and continuously to nourish itself correctly? I do not believe at all in the commercial magic receipts, the creams, pills etc… that can even surely end up being dangerous. In D 'other terms, I am interested more by councils of good direction than of the drugs.
Thank you with all.
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